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Thanks for visiting the PRANAbundance blog.  It is a place for explore yoga and  mindfulness, find inspiration, and to find new opportunities to conitnue or begin your practice.


Filtering by Tag: wisdom

The Book of You

Natalie Moser

"The happenings of today, what you did, what you didn’t do, who you loved, how you loved, the breaths and steps you took– they are a paragraph, a brief passage, a moment in the story of you and your journey.

"If you were reading the book of you, reading the paragraph of your day today, how would you feel watching the main character with all of her worries, complexities, longings, tasks, struggles, and choices? Would you feel empathy for the person on the page, would you feel like giving her a high five, would you feel compassion? Did she begin an adventure, dream of beginning one, take a single step towards that something or did she turn away from it. Was she true to herself and did she make her moments count?..."

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